July 15, 2009
An easy to make, healthy, high in calcium, great for the taste buds recipe for skillet cooked white beans, spinach and tomatoes over linguine noodles.
Number of Servings: 6
Ingredients:
- 2 tsp olive oil
- 1 Tablespoon minced garlic
- 2 cans diced tomatoes with basil, garlic and oregano (do not drain)
» I use tomato paste because I hate diced tomatoes so don’t be afraid to alternate with the type of tomato product you like best!
- 1 can any white beans (I use Great Northern or Navy usually)
- 1 package fresh spinach
- 6 cups cooked linguine
- 6 Tablespoons Romano or Parmesan cheese (grated)
Directions:
- 1. Heat oil in a large nonstick skillet.
- 2. In a separate pan start boiling water for linguine and get linguine cooked while you continue.
- 3. Add garlic, saute for a minute or so.
- 4. Add tomatoes and beans and bring to a boil.
- 5. Cover with spinach, top with lid, reduce heat to low and simmer about 10 minutes. Stir occasionally.
- 6. Spoon tomato/beans/spinach mixture over linguine and sprinkle with cheese.
This makes 6 servings of 1 cup of pasta, 1 cup of sauce and 1 tablespoon of cheese.
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subject=%22Skillet%20white%20beans%2C%20spinach%20%26%20tomatoes%20over%20linguine%22&body=I%20thought%20this%20article%20might%20interest%20you.%0A%0A%22An%20easy%20%20to%20make%2C%20healthy%2C%20high%20in%20calcium%2C%20great%20for%20the%20taste%20buds%20recipe%20for%20skillet%20cooked%20white%20beans%2C%20spinach%20and%20tomatoes%20over%20linguine%20noodles.%0D%0A%0D%0ANumber%20of%20Servings%3A%206%0D%0A%0D%0AIngredients%3A%0D%0A%0D%0A2%20tsp%20olive%20oil%0D%0A1%20Tablespoon%20minced%20garlic%0D%0A2%20cans%20diced%20tomatoes%20with%20basil%2C%20garlic%20and%20oregano%20%28do%20no%22%0A%0AYou%20can%20read%20the%20full%20article%20here%3A%20http://www.comotized.com/skillet-white-beans-spinach-tomatoes-over-linguine" rel="" class="external" title="Email this to a friend?">Email this to a friend?
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It will look like this: Skillet white beans, spinach & tomatoes over linguine
:] I think I’ll snatch this recipe. I’ve been thinking of going vegetarian, for health purposes, but I always would hesitate because I could never find a really good recipe. I’ll try this out & let you know what I think.
Comment by Missa acidiclemons.com on July 19th, 2009 @ 10:27 am